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I am reading "Good Calories, Bad Calories" By Gary Taubes right now. It is fascinating how bad research can become "good science" regarding fats and cholesterol! Of unexpected relevance to the FitEyes Insight eye pressure research for me at this time. I hope to keep my thinking clear and true, free of personality!
It has been a long time since I shared a recipe on FitEyes.com. My last recipe was Ayurvedic Pizza. Today I made cornbread for the first time in my adult life. As usual, I created my own recipe and gave it an Ayurvedic slant.
Ingredients:
Excerpted by permission from "Declare Your Independence" by Joel Salatin, part of the book Food, Inc., available now from PublicAffairs. Copyright 2009.
Here is an interesting article on HuffingtonPost
http://www.huffingtonpost.com/kathy-freston/shattering-the-meat-myth_b_2...
Americans consume about 5 billion hamburgers a year. It is presumed that most hamburgers are Abstract composed primarily of meat. The purpose of this study is to assess the content of 8 fast food hamburger brands using histologic methods. Eight different brands of hamburgers were evaluated for water content by weight and microscopically for recognizable tissue types.
Glial fibrillary acidic protein (GFAP) staining was used to evaluate for brain tissue. Water content by weight ranged from 37.7% to 62.4% (mean, 49%).
Cut your glaucoma risk by 60 percent by eating one serving a month of kale and collard greens or two or more servings a week of carrots.
http://www.ivanhoe.com/channels/p_channelstory.cfm?storyid=21287
Spilling the Beans, May 2009
Doctors Warn: Avoid Genetically Modified Food
By Jeffrey M. Smith
And even more...
"Is there such a thing as Ayurvedic Pizza? Today I undertook to make a Kapha-balancing Pizza and it turned out wonderful. Here's the story..."
Cook away!
From USA Today:
Some of your favorite foods may be fakes.
Foods masquerading as something else - a more nutritious something else - have been big news in the past two years. Chinese food companies in particular have been blamed for making deadly alterations to dairy, baby and pet foods by adding melamine. The chemical makes it appear that the food or beverage has the required level of protein.
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