Inflammation in Glaucoma
All glaucomas have a final common pathway of retinal ganglion cell death involving low-grade inflammation, oxidative damage, mitochondrial dysfunction, and glial hyperactivation.
Mental, emotional and lifestyle factors are the powerful IOP influencers
I am learning so much more about these patterns and their effect on my IOP all the time. Recently, I had a major emotional crises with my family of origin concerning a simple misunderstanding and lack of communication. As a result my only sibling (sister) said she wasn't speaking to me again, and we have generally been fairly close. Interestingly, my eye pressures did not rise in the first couple of days (though the stress was off the charts). However, after a couple of days, my eye pressures went crazy, and even with lumigan, I could hardly get them below 20s.
Why guess about your eye pressure when you can know?
I have had my tonometer for almost 6 months. It has answered a multitude of questions about how my daily routine affects my health. I didn't know, for example, that just taking a walk outside for a half hour or so would reduce my eye pressure, sometimes by as much as 50%. I also didn't know that I wasn't one of the people whose pressures are higher at night--in fact my lowest pressures are at night. (That was good news. I was tired of sleeping with my head elevated).
I have found no supplements that had any effect on lowering my IOP, but I have found that some supplements will raise my IOP quite significantly. I know that out of control thoughts and periods of stress significantly raise my IOP in spite of the two drops I am using or any other healthy lifestyle choices I am making.
Read more...
My experiences with self-tonometry
I have been part of FitEyes since 2006 and I bought my tonometer in late 2006. I've been using it almost every day since then. I am very calm about measuring my IOP perhaps 2 or 4 times a day (or sometimes not at all if away from home).
While away from home I use drops 'just in case'; at home I might go for several days with no drops while I monitor my IOP with my tonometer .
Self-tonometry gives me freedom from medications that give me unwanted side effects. At the beginning of my 'career' (as a glaucoma patient) those medications nearly killed me. (I had some serious heart-related side effects.)
Self-tonometry is wonderfully liberating. With the reduction in my glaucoma medications I have no more dry eyes.
I love my new Reichert 7CR
First of all, from the bottom of my heart, I have to thank Dave for leading me to my purchase of the Reichert 7CR; what a fantastic instrument!
Several years ago, my ophthalmologist said that I probably had what is called "normal pressure" glaucoma; my pressure was usually 15-16 whenever he checked me, and the highest he ever recorded was 19 on my right eye. He told me to find a glaucoma specialist, so I did.
I went to the specialist for a couple of years, but several things discouraged me from continuing to see him. I found another ophthalmologist; she was somewhat younger and, I thought, perhaps less apt to be running a Speede Oil Change type of service, to see how many people she could get through her clinic in a day. She was a bit better at the latter, but she refused to give me a prescription for a tonometer. I left her and quickly acquired a tonometer prescription; and by the way, the requirement for a prescription for a non-contact tonometer is as silly as the need for me to have a real estate broker's license to sell real estate, or for a city to have building inspectors.

Complementary Therapy for the Treatment of Glaucoma by Robert Ritch
by Robert Ritch, MD
From the Departments of Ophthalmology, The New York Eye and Ear Infirmary, New York, NY, and The New York Medical College, Valhalla, NY
Supported in part by the Joseph and Marilyn Rosen Research Fund of the New York Glaucoma Research Institute
Corresponding author: Robert Ritch, MD, Glaucoma Associates of New York, The New York Eye and Ear Infirmary, 310 East 14th Street suite 304, New York, NY, 10003
Glaucoma is a progressive optic neuropathy characterized by a specific pattern of optic nerve head and visual field damage. Damage to the visual system in glaucoma is due to the death of the retinal ganglion cells, the axons of which comprise the optic nerve and carry the visual impulses from the eye to the brain. Glaucoma represents a final common pathway resulting from a number of different conditions that can affect the eye, many of which are associated with elevated intraocular pressure (IOP). It is important to realize that elevated IOP is not synonymous with glaucoma, but rather is the most important risk factor we know of for the development and/or progression of glaucomatous damage.
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Correlation of IOP and Blood Pressure
My blood pressure has moved up significantly and my eye pressure went up as well. The doctor visits were less than a week apart. My research on the Internet shows that there are correlations between the two. Any thoughts??
Johnc
New York and Florida - Two doctors who support self-tonometry
Dr. Christopher Teng, New York, New York - Supportive of self-tonometry
Dr Alexei Moraczewski, Winter Haven, Florida - Supportive of self-tonometry

Ocular Pulse Wave Example
This is what eye pressure (IOP) looks like in real time:

Please ask questions and I'll answer them.
How to deal with fear?
Good evening,
first of all i'd like to thank you all for all the information about glaucoma.
I have few questions.
1. How do you manage with stress and how to deal with fear? My eyes are my greatest weakness. During medical tests i was sweating, my heart was beating hard, and i almost fainted. I was really ashamed becouse i am grown man.
I was told that my IOP is to high, and i know that my grandad has glaucoma so i guess i am going to have it too.
I am afraid of other tests, i am getting really nervous when i think about that so according to information on fiteyes my IOP is getting higher.
Can I get some sedatives before medical tests. How sedatives influence on IOP?
Dr. Janet A Betchkal, MD - Jacksonville, FL USA - Not supportive
Dr. Janet A Betchkal, MD has not taken the time to educate herself about self-tonometry and she is generally dismissive and not supportive of the practice. It is possible this will change in the future if one or more of her patients helps educate her.

New York City - Robert Ritch, MD - Highly Supportive of Self-Tonometry
There may not be any ophthalmologist anywhere who is more interested in self-tonometry than Dr. Robert Ritch in New York City. People come from all over the world to see him. He is one of the top glaucoma specialists in the world.
See this blog post for more about Dr. Ritch:
http://fiteyes.com/Robert-Ritch-Glaucoma-Specialist
See these links for more information, including his office locations:
Northwest Ohio Doctor Feedback Regarding Self-Tonometry Support
The only Glaucoma specialist in Northwest Ohio last year was ...
Cataract removal & IOL implants to prevent and treat adult glaucoma
In the last several months, the following articles appeared:
1 - Techniques in Ophthalmology, June 2010, Volume 8, Issue 2, pp 48-54 "Phacoemulsification With Artificial Lens Implantation: A Technique for Prevention and Treatment of Adult Glaucoma" Foley, Brooks J. MD; Lindstrom, Richard L. MD; Samuelson, Thomas W. MD; Schulze, Richard R. Jr MPhil, MD. Conclusion: These studies and magnetic resonance imaging findings support the proposition that the crystalline lens, as it enlarges with age, may be a major causeof ocular hypertension and adult glaucoma, and that phaco/IOL surgery may help prevent and treat adult glaucoma.
I don't want my whole life to be consumed with intraocular pressure
I don't want my whole life to be consumed with IOP, but obviously most things that are good for our health in general are good for our eyes.
experimental eye drops containing nerve growth factor
Hi Dave,
I've had glaucoma since my early twenties, 41 now. Thanks for your website, to say it has been helpful is an understatement.
I wanted to bring your attention to some glaucoma news I found while googling, I dont think it is already covered in the news section. Its on experimental eye drops containing NGF's (nerve growth factor) which work a bit like stemcells if i understand it correctly. In the small scale experiment lost vision has been (partially )recovered. It sure sounds like a miracle cure.
Hope it wont be too long before it reaches patients but im sure its still a few years off. http://www.nhs.uk/news/2009/08August/Pages/GlaucomaEyeDropCure.aspx
I have been tossed in the middle of the ocean and been told I better learn to swim!
Hello - I feel as though I have been tossed in the middle of the ocean and been told I better learn to swim! I've been a glaucoma suspect for 15 or 20 years. I'm now a "strong" suspect and have some damage in both eyes. My pressure is now 21 and 22. From what the doctor has said, I won't be surprised if he puts me on drops next time.
I'm now going in for pressure readings every 3 months.
Self-tonometry makes such good sense, but my glaucoma specialist doesn't seem to understand why I would want to do that or why it would be beneficial. So - I'm gently "chipping away" at him and perhaps I will someday get his permission.