How to do the triphala eye wash

Triphala powder You will need three items to get started:

1. glass eye cups (quantity two) [here]

2. empty tea bags [product choices here and here and here]

3. triphala powder [here]

I put about 1/4 tsp of the triphala powder in a tea bag and steep in about a half a cup of boiling water. I let it sit for about 5 minutes.

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Filed Under (tags):

Ayurveda
herbs
Ayurvedic ophthalmology
eye wash
personal care
daily routine
triphala

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How to do the triphala eye wash