The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health (Book)
T. Colin Campbell has made a career of challenging the conventional wisdom around nutrition, and this book is the culmination of his work. His integrity, brilliance, and unflinching courage shine through every page. "The China Study" takes a macro, bird's eye view of what we eat. The book is part intellectual biography, part nutrition guide, and part expose. As Campbell writes, "This is the story of how food can change our lives." Indeed it is.