What Can We Do To Prevent Further Glaucomatous Damage To Our Eyes?

Submitted by dave on Sat, 08/04/2007 - 3:25pm

Paresh posted an excellent message about dealing with glaucoma in the FitEyes.com forums. He asked seven great questions. I decided to do my best to respond to each question. I'm going to take them one at a time. Paresh's first question was , "what we can do in daily life to limit further damage to eyes?" This blog post is my first response.

Can the heavy use of a computer be a cause of glaucoma?

Submitted by vis01 on Wed, 08/01/2007 - 4:01pm

Almost every eye specialist you might visit nowadays will confidently answer "of course, not!" Is it so clear? From my personal experience, I learnt that a heavy use of computer (often I spend the whole workday working on the computer) often causes me eye discomfort, pains, and headaches. Therefore, my impression always was that the conventional medicine doesn't have the full answers.

Weight Training Continues to Lower My Eye Pressure

Submitted by dave on Fri, 02/02/2007 - 5:41pm


I haven't blogged much about my daily eye pressure records lately. However, I am continuing to collect data and work with my medical team. As of right now we have recorded 16,785 intraocular pressure measurements over 205 days. In the last 47 days my eye pressure has consistently been under 15 during the day. The most interesting (and fruitful) research seemed to be related to my eye pressure during the night.

Embrace Evolve Exceed To Overcome Glaucoma

Submitted by dave on Fri, 02/02/2007 - 3:56pm

This is my plan for overcoming glaucoma: embrace, evolve and exceed.

I had to start embracing my glaucoma because to do otherwise implied aversion. Aversion is defined as "antipathy: a feeling of intense dislike." Obviously, we resist that which we dislike. And that which we resist persists - this is a law of health. This law is the basis for the radical acceptance paradox: radical acceptance is the first step toward change.

Managing My Blood Pressure and Eye Pressure While Sleeping

Submitted by dave on Tue, 01/30/2007 - 11:43am

In my first true 24-hour eye pressure monitoring period (back in 2007), where supine eye pressure measurements were taken, I found out that my eye pressure is much higher at night than expected. I also found out that my blood pressure is much lower. That's a bad combination of pressures for the health of the optic nerve.

Stress Most Correlated With Increased Eye Pressure

Submitted by dave on Tue, 01/09/2007 - 10:59pm

A little more than 60 days ago, I wrote a blog post and asked, "Does Stress Increase My Eye Pressure?" At that time I looked back and noted that my intraocular pressure had increased as my business situation had gotten more stressful. Since then, we have collected a lot more data. I think it will prove interesting to compare two similar days and see what we can learn about stress and eye pressure given the additional data.


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