heart

On How to Reverse Atherosclerosis (Heart Disease) by Fred Pollack

Submitted by dave on Thu, 09/13/2018 - 5:27pm

Diet to Halt and Reverse Heart-Disease/Atherosclerosis Info

About 9 years ago, I did a deep dive into the diet/health medical research.  I was more concerned about heart disease and my wife Iris was more concerned about getting cancer.  The research clearly showed that a low-fat, whole-food plant-based diet addressed both issues.  We made the switch 9 years ago.  I have continued to read the peer reviewed research.

Study shows omega-3 levels better predictors of death risk than serum cholesterol

Submitted by dave on Wed, 09/12/2018 - 3:29pm

Results showed that the risk for death from any cause was reduced by about 33% comparing in participants with highest omega-3 blood levels

Study shows omega-3 levels are better predictors of risk for death than serum cholesterol

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