fish oil

Eat food. Not too much. Mostly plants.

Submitted by dave on Sat, 08/02/2008 - 4:58pm

"Eat food. Not too much. Mostly plants." is the mantra of a New York Times Magazine article containing an excellent account of recommended dietary concepts. You will see how the damaging concept of chemical nutrients could be replaced by knowledge of the healing effects of taste to bring nutrition back from the realm of the food chemistry lab into the real world of sensory pleasure and good health.

Fish Oils For Vision

Submitted by dave on Tue, 10/30/2007 - 11:58am

Your omega-3 fish oil products may be too low in DHA. Or contain rancid oils and pollutants. Whatever the case is, you want to be sure that you are fully benefiting from your fish oil supplement. Here you can read Dave's advice for selecting a DHA or Omega-3 supplement for the eyes.

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