Current Style: Standard
This revolutionary look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses. The book shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly.
An array of people with vision problems write about their experiences with the Bates Method and giving up their glasses in "Better Eyesight". Major eye conditions (myopia, astigmatism, farsightedness, presbyopia, cataract, glaucoma, blindness) are discussed by Bates, other ophthalmologists, the medical community, and readers.
These proven techniques - many drawn from the principles of Tibetan yoga - relax and retrain the visual system to help us see the world with less strain, greater acuity, and a more spacious visual field.
Having begun a discussion on the topic in the forum, I have come over here to continue it because it represents such a cornerstone in my eye care programme.
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