Español - Digitopuntura para la presión ocular y arterial (acupressure )

English:

Hello amigos, I've scan these pages from a book titled ALIVIE SUS DOLORES MEDIANTE LA DIGITOPUNTURA it seemes that this books is only available in german, spanish and portuguese it has very good information about how to release the pain using acupressure.

I wish to share two exercises one used for low the blood preassure and other for ocular preassure. My proposal is that member who has a tonometer test this exercise and give a feedback on this thread please.

Spanish: