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This book will help you restore balance to your daily life. By following its simple instructions for eating foods appropriate to each season, adjusting your diet to your body type, eating at the optimal time of the day, and exercising without triggering a survival response, you will not only lose excess pounds and maintain your ideal weight, you will generate energy and power in your life.
This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat. Most importantly, if you follow the Eat To Live™ diet, you will lose weight faster than you ever thought possible.
Med Hypotheses. 2006;67(2):209-11. Epub 2006 Mar 10.
The effect on health of alternate day calorie restriction: eating less and more than needed on alternate days prolongs life.
Johnson JB, Laub DR, John S. Department of Surgery, Louisiana State University Medical Center, 2547A Lyon Street, 2nd Floor, San Francisco, CA 94123, USA. jim@jbjmd.com
Abstract
I am reading "Good Calories, Bad Calories" By Gary Taubes right now. It is fascinating how bad research can become "good science" regarding fats and cholesterol! Of unexpected relevance to the FitEyes Insight eye pressure research for me at this time. I hope to keep my thinking clear and true, free of personality!
It has come to my attention that a number of people are reading the headline from our discussion about eggplant and intraocular pressure and coming to a conclusion without actually reading the article. That's not a good idea in this case.
Please read the article and the comments. Here's the link: Eating eggplant reduces eye pressure
This is an interesting article that continues a topic worthy of greater discussion.
NEW YORK/WASHINGTON/MILAN (Reuters) - At first glance, Giuseppe Oglio's farm near Milan looks like it's suffering from neglect. Weeds run rampant amid the rice fields and clover grows unchecked around his millet crop.
Here is an interesting article on HuffingtonPost
http://www.huffingtonpost.com/kathy-freston/shattering-the-meat-myth_b_2...
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